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Better Your Best Coaching Content Curator Jeff Grace sat down with Rob Calder the owner of Secret Study and Boompa Records where we discussed his business, how he got his start and how coaching has helped him achieve a greater sense of discipline in his...

This blog was written by Jeff Grace, Content Curator for Better Your Best Inspired by BYB team member Catharine Chang I have decided to write about overcoming my biggest fear. I decided to write thistwo weeks ago and although I was confident sitting down at the...

This blog post was written by Catharine Chang Its’ August and I am integrating the lives of my husband, our two daughters and I into our family calendar for September to June. This includes: two jobs, (one with travel), professional development, volunteering, Grades 1 and 7,...

This blog was written by Jeff Grace, Content Curator for Better Your Best Over the last month we have been discussing motivation. Topics have included intrinsic and extrinsic motivation and identifying your healthy motivators. As I sat at my computer at night with a blank look...